My Goal

Digital Composite Photo by Ralph Clevenger

When a disease like Ankylosing Spondylitis comes around, it’s only the tip of the iceberg.  An autoimmune disease (like A.S.) isn’t the problem – it’s the warning system.  Although western medicine is the best for emergencies and quick fixes, it’s only taking care of the symptoms, not the causes.  Because they focus on the symptoms, we rank behind in quality of health compared to many other countries.

To remedy the situation, you need to start over.  Start over with the idea that doctors are the final word in your health.  Start over with the cure-all multivitamin.  Start over with the idea that your genes cannot be managed.  All of this is fixable, but you’ve got to do the work.  Remember:  eat well, live well. Spend some time understanding the benefits of your food and your body will thank you for it.  Here’s what I’m doing:

Learn more about my daily routine and get started!

  • Juliana

    Hi Brian,
    Thank you for sharing with me your blog. It is amazing to see your willpower and faith through out your blog. I am a big believer that God and a healthy diet can cure just about anything.
    Once you asked me if I had any health issue. Well, depends how you see it. I have had severe depression and psycosis in the past caused by unprofessional or careless health practioners. What I had was side effect of very powerfull medication prescribed inappropriately and unecessarly. It happened twice and it “almost” scared me to life. It did for a while, but God changed that for me. I can share with you more details one day if we have this opportunity. After this, a few years later I started feeling my body aching (my neck and shoulders, knees, wrist, ancle) and I started seeking help from chiropracters and I was told I had first stage of arthritis and I would be fine if I treated it imediately. I started taking care of my body better and have radically changed my eating habits. I have not had much pain at all in the last 3 months. I truly believe that a big part of what we are is what we eat, the other part from our relationship with our God and our mind-body-and-soul (I may have missed some thoughts here, but I am writing from heart without revising it, so forgive me for any incompleteness).
    I strongly believe that God and nature can restore your health and I pray that you continue working on your cure faithfully.
    Please find in myself and my husband friends to support your cause. I would love to meet you personally one day and hopefully that will happen soon.

    God bless and have a beautiful day!


    • brianzajac

      Hello Juliana,

      What a beautiful way that you took God’s remedy over what the doctors tell you. He is the cure of the incurable. Finding the right combination of whole foods and nutrients can be a daunting task, but like you, the reward is much greater and leads others to a healthier life. As I progress each day to 100% health, I am truly grateful for all the prayers and support I receive throughout the world and will do my best to educate that food is medicine.

      I have some comprehensive food allergy test results coming up in the next few weeks. I am hoping that you, your husband, and Neia & I can all get together as we have lots of great information to share. Keep up the good fight with faith & whole food!