What I Learned in Week 23 Overall: This week I’m learning the importance of having all food groups. The starch is needed to bind the nutrition within my body and I’m seeing results of that this week. To help keep … Continue reading
What I Learned in Week 22 Overall: Due to recent test results (listed below), I must now eat starches to balance my system. However, this goes completely against the theories of the No / Low Starch Diet, NSD / LSD, (no … Continue reading
What I Learned in Week 21 Overall: Made some new recipes and learn more about balancing your immune system (Th1 / Th2). Ingredients Hamburger grilled: Grass-fed Organic beef with rosemary, fresh garlic and pepper. Topped with tomato and basil. Underneath … Continue reading