What I Learned in Week 17 – Manuel Antonio, Costa Rica My Definition of Pura Vida – Defined as “Pure Life” (a sort of mantra they live by), I got to experience an environment that is alive and unspoiled. I … Continue reading
I’m no Superman…wait, YES I AM! Week 16: Costa Rica Overview During week 16 of the Auto Immune Diet, I traveled to Manuel Antonio, Costa Rica for vacation. Throughout all the difficulties during these past 4 months, I dreamed of … Continue reading
What I Learned in Week 15 New Pillow: I’ve been using the mid-core pillow a little less than a week – it’s supposed to correct your neck posture as you sleep. Since there’s the indentation / hole in the middle, your neck goes … Continue reading