The intestinal lining of the gut (stomach and intestines) serves two distinct functions: nutrient absorption and immune defense. When it becomes altered (through poor diet, medications, parasites, toxins, and/or infections) the gastrointestinal system cannot distinguish what should be absorbed and … Continue reading
Getting to the root cause of an autoimmune disease can be very costly, time-consuming and tricky. But I may have found one of my main ones, mold / fungus. Before I begin, let’s start with the side effects of the … Continue reading
Turkey Rice Soup with Grilled Fish Salad Here’s a great autoimmune recipe that works well with those that have an autoimmune disease (especially gut-related). The turkey and the rice can be substituted or removed in the turkey rice soup and … Continue reading