Recipe Week – Day 1, Ceviche

Welcome to recipe week.  For the next 5 days, I will showcase a recipe each day that I use within my strict autoimmune diet.  Almost every dish includes some time of protein / meat.  However, these meals are flexible enough to go meatless.  For the ceviche, if you have an issue with sugar, try one mango instead of two.

ceviche grouper


  • 2 lbs Grouper or another white fish uncooked
  • 1 cup lime juice
  • 1 cup orange juice
  • 1/2 cup cilantro
  • 4-5 green onions
  • 2 serrano chilies or 1 jalapeno chili
  • 2 mangos
  • salt and pepper
  • 1 tbsp olive oil
  • lime zest


Mix grouper, lime and orange juice, chilies, and zest of 1 lime together in a large bowl.  Let sit for 30 minutes.

Strain juices and reserve 1/2, toss in cilantro, mango, green onions, add salt and pepper to taste along with the olive oil.

Want more?  Click here for more of my autoimmune food recipes.