Day 6 Food Reboot

Waking Up:  Went to bed at 11:00pm & got up at 5:30 due to gas (had to go #1 & #2) & right leg / buttock area of inflammation. Continuing to get gas & leakage throughout the morning. Chiropractor: Arriving … Continue reading

Day 5 Food Reboot

Waking Up:  Went ballroom dancing last night & went to sleep around 11:30pm.  I slept straight until 6am, then 6:45, then got up at 7:45am. Morning Physical Symptom Check:  My normal stiff back (moderate stiffness), turning my head all the … Continue reading

Day 4 Food Reboot

Waking Up:  Went to bed around 10pm-10:30pm last night woke up at 3:30am, went to the bathroom (I have to check my future water intake after 7pm).  I got up at 7am. Morning Physical Symptom Check:  Overall stiff & sore … Continue reading