Day 3 Food Reboot
Waking Up: Went to bed around 10pm last night woke up a few times throughout the night. Around 5:30am got the heat pack & have been up since then. I don’t feel tired like I usually do. Better range of … Continue reading
Day 2 Food Reboot
Waking Up: Sleep went better, but I still woke up at 4:30 and slept on my sides to compensate my neck issue (I need to tilt my head slightly while on my back to sleep). My pulled neck is still hanging … Continue reading
Day 1 Food Reboot
Had a horrible night of sleep. Right hip area is still inflammed, but hurts only when I try to get out of bed. The real problem is my pulled neck. Chiropractor: Started 8:15am. Did 20 neck stretches & wobble chair. Got … Continue reading