Looks like the chicken with my vegetarian chili did a number on me. Tired, inflammed, & still have my pulled neck this morning. Last night I had to fight the flatulence too. Not too easy with company over. Thank God … Continue reading
Today I woke up with my neck pulled. I went to Jubilee Chiropractic and did light exercise along with Dr. T cracking my neck. Although I don’t have full range of motion tonight, I see a definite improvement. During lunch … Continue reading
Today was weird; I have the knowledge, but I don’t have the meal plan from Jamie. Because I don’t have the plan, I modified my eating habits with what I think could get me by the day. After having Jamie’s … Continue reading