Refined Salt Triggering Autoimmune Disease

On Wednesday, March 06, 2013, Yale researchers identified refined salt triggering autoimmune diseases.  According to their study, “adding salt to the diet of mice induced production of a type of T cells previously associated with autoimmune diseases and that mice … Continue reading

Autoimmune Detox – The Benefits and Side Effects

The essence of detoxification is to rid the body of poisonous substances.  From chelation to dietary detox, there are many ways to detoxify your body and in Ayurvedic tradition, spring time is one of the best times to do this.  My choice of … Continue reading

Raw Key Lime Pie (Less Sugar Than Soda)

After another great Whole Foods evening meal served with raw key lime pie dessert, I did some calculations on how much sugar is in the raw key lime pie vs. the conventional sodas we commonly drink today. Compared to the … Continue reading