On January 14th 2012, I began the process of eradicating my auto-immune disease and attaining 100 percent health. While I grow tired of finding the right combination to defeat the cause, I no longer put a needle twice a week in my … Continue reading
Included below is the Ankylosing Spondylitis / Autoimmune Diet Daily Health Routine I created for Six to Twelve Months. For the latest version, please visit my daily routine. My Daily Autoimmune Diet from Five to Eleven Months Morning If woken … Continue reading
I’m not going to sugar coat this. 2012 was the most physically, mentally and spiritually difficult year of my life. As the months went by, I could feel my body aging and deteriorating. I know what it felt like to … Continue reading