Do You Have an Autoimmune Disease?

Thank you for taking the time to come to my site and research ways to better your health or the health of another.  Throughout this site you will learn my autoimmune disease called Ankylosing Spondylitis (AS) and ways I am trying to curing it without biologic medicines like Enbrel.

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Learn the Cure for Auto-Immune Diseases

Learn the Cure

autoimmune inflammation rates from 2011 to 2014

3rd Year Review
(Getting My Life Back Together)

ceviche grouperRecipes

Getting My Life Back Together – The Autoimmune Rebuild of 2014

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Quick Links My Autoimmune Rebuild Process in 2014 Rebuilding with Humira and Rates of Inflammation Weight Fluctuations from 118lbs. to 150lbs.+ Highlights with Photos (The Fun Stuff!) 2012 and 2013 were the most difficult years of my life (see my … Continue reading →

2nd Year Autoimmune Review

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1st Year Autoimmune Recap (2012) On January 14th 2012, I began the process of eradicating my auto-immune disease in hopes to attain 100 percent health.  Started a 21-Day Reboot  (January 18th) – 3 week start of the “no starch diet” (NSD) + eating vegan.  I lost over 10 … Continue reading →

2013 Autoimmune Diary

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My Autoimmune Diary for 2013 January to Mid-July Autoimmune Diary From January to April, I found out that the colder weather in southwest Florida makes my muscles stiffer and overall makes me more miserable.  My Raynaud’s syndrome is a good … Continue reading →